Heart Gym
Relating Dyad Possibility Management ≈ 1h
A space to consciously feel and resensitize. All feelings are welcome at any intensity. Participants practice feeling and holding space for each other in pairs.
From the Possibility Management lineage; Valerie Lankford's work on conscious feelings.
Rage Club
RelatingDiscovery DyadGroup Possibility Management ≈ 2.5h
A radical space to reconnect with the power and intelligence of anger by exploring the feeling without judgment or restriction.
From the Possibility Management lineage.
Inner Communities — Introduction to IFS
Relating DyadGroup Internal Family Systems ≈ 2.5h
This introduction to IFS, the compassion-oriented therapeutic modality developed by Dr. Richard Schwartz, supports participants with tools and practices for self-inquiry and integration.
Offered by Karl Steyaert, Levels 1–3 certified IFS therapist.
Universal Needs — Introduction to NVC
Relating DyadGroup Nonviolent Communication ≈ 2.5h
Nonviolent Communication offers a framework for sharing feelings and needs. Participants practice the four components — observations, feelings, needs, requests — through guided exercises and paired work.
Offered by Karl Steyaert, CNVC Certified Trainer & Assessor.
The Space Between Us
Relating DyadGroup Authentic Relating ≈ 2h
Drawn from Authentic Relating, this space brings attention and presence to what happens in the relational space between two people by slowing down and coming into presence.
Authentic Relating and adjacent expression modalities.
Empowering Feedback & Coaching
DiscoveryCreation Small group Possibility Management ≈ 2h
Reshape your relationship with feedback from criticism to a loving report of what worked or didn't. Practice giving and receiving feedback and coaching from a place of compassion and empowerment.
Possibility Management and other relational practices.
The Singing Field
Expression Group Regenera original ≈ 1.5h
A singing circle dedicated to collective emergence through embodiment, voice liberation, and mantra-oriented singing.
Developed by Emma van den Boogert; debuted in Amsterdam.
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